I had big dreams 10 years ago. And they were all coming true. Until the one day everything in my life fell apart… and I had to face a chilling reality.

Watch the video below for the whole story.

00:10 – Welcome
00:32 – Anniversary
01:03 – My updated beliefs (10 years later)
03:31 – Be a Rational Optimist. “I don’t believe the best will alway happen. But I do work to make the best of whatever does.”
04:12 – Consciously choose a philosophy of life, and live in a state of non-contradiction.
05:06 – Take 100% responsibility for everything in your life.
05:52 – Be well even when you’re not.
07:11 – Pursue growth and contribution.
08:19 – Trade your expectations for appreciation.
11:37 – Build daily rituals to control your focus, physiology, and neurology.
13:34 – Do your best to stay awake.
14:27 – Live from your future to your present.
15:57 – Ask better questions.
18:28 – “Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable–if anything is excellent or praiseworthy–think about such things.” (PHILIPPIANS 4:8)